TGIFF!! That’s right, thank goodness it’s Feature Friday! I’m excited to introduce you to an incredibly sweet human today. Click to read!
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2020 has changed everyone’s best-laid plans. This weekend, I’m sad because SeaWheeze, the annual lululemon half marathon I’ve attended several years, would have been happening.
Instead of flying to beautiful (and cool weather) Vancouver, seeing old friends, experiencing all of the run-yoga-party and surprises that lululemon creates for an epic experience, I’m home in AZ where it’s 118 degrees this weekend.
It’s fine. I’m fine.
So today I’m sharing some of my favorite SeaWheeze memories. I hope this inspires you to attend some year!
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Feature Friday is such fun for me, because I hand-select people who are special to me and who have helped me on my path.
I’m excited to introduce you to Janelle Hettick! Click to read!
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Today is the big day!!
I am so excited to announce that I am speaking at a dynamic mindset mastery summit in August.
Along with 13 other powerful women, I will be teaching tools to master your mindset online.
Even better, I get to giveaway a FREE all access pass!
Read to learn more!
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Life has a way of bringing things around again. Today’s feature is a result of this phenomenon. Enjoy!
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happy Friday, fabulous friends!
I just love Fridays, don’t you? Even though Fridays are a little less “special” since quarantine, I look forward to featuring friends each Friday.
Today, I am introducing you to a ray of sunshine. She is a bad@$$ business woman. She is a loving daughter. She is a thoughtful friend. She is an innovative creator. She is a true “girl’s girl.” She is so smart, so encouraging, and so kind. In this feature, you can feel her positivity radiate through the words on this page (and in her instagram!).
meet Chelsea Hamilton!
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Oh hey friends!
There is a NEW SPIN STUDIO coming to town!
The woman I’m featuring today is my favorite spin teacher and one of my favorite humans. I am so ecstatic to see the magic she continues to create through COVID19, with her emphasis on community and empowerment.
Please join me to Meet Kristina Girod and welcome her to lemonLOVES!
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On Monday, Governor Ducey ordered all gyms / fitness facilities/studios / group exercise classes to shut down to slow the spread of covid19.
Also on Monday, countless gyms, fitness facilities, group classes, and studios refused to comply.
Today’s post is a plea to the fitness industry to reconsider. This is also a plea to each and every person in Arizona (or around the world) to support in any way you can.
Please read the whole article and watch the video linked at the end.
Thank you from the bottom of my heart.
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Over my fifteen years in the fitness industry, I’ve met hundreds (if not thousands) of health and fitness professionals. Believe me when I say that Kenyatta Banks is one of the best. Why? Click the button to find out!
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