If you’re ready to move better, you’ve come to the right place!
Each session is personalized for individual preferences + Needs.
Sessions may include a variety of modalities:
Corrective exercise
Fascial Stretch
Graston Technique
Yoga
Mindfulness
virtual mindful movement
Now offering virtual and at-home appointments!
Our goal is to help you be flexible not just in your body + mind, but also with your time. We have many options to meet your needs, including drop-ins, packages, monthly memberships and varying session lengths (30, 50, and 75-minute sessions options available).
Not sure what’s right for you? Schedule a complimentary 15-minute phone call with Mallory.
remote options
Today, more than ever, we must be flexible to deal with life's challenges.
Use this virtual movement session to create routines to thrive at home, to troubleshoot movement dysfunction, or be guided through a home workout with the expertise of our team at Foxy FIT.
Session conducted via Zoom video conference.
FIT at home!
Enjoy a session from the comfort of your own home. We will bring everything you need to enjoy your session; all you have to do is breathe!
For your peace of mind, please check out our updated COVID19 protocols by clicking here.
30 Days of Mindful Movement
Are you struggling to find a routine in the chaos of our current global crisis? Are you looking to incorporate mindful routines to reduce stress and improve your wellbeing, while working toward your long-term goals?
We’ve got you! We are excited to offer an online course to help regain control of your routines. We created this course with you in mind, and are excited to help you cultivate routines to elevate + support your purpose + goals.
To learn more or enroll, click the button.
The Daily STRETCH
Movement to meet you where you are: an on demand monthly movement subscription to help you move better, feel better and live better.
In person options
Memberships
A MEMBERSHIP IS FOR YOU IF:
You want a personalized, evidence-based program customized by an expert for YOU to reach your goals.
You are committed to your health and wish to stay consistent with your progress and goals.
You want the most cost-effective option.
You need priority scheduling availability: membership clients can schedule 60 days out to preserve their preferred appointment time/day.
You want to save money on any additional session purchases.
You love perks! You’ll receive first access to new programs, products, and discounts.
You want to access the Foxy FIT online app for personalized homework and program to continue your success at home or on-the-road ($125/month value).
You want ultimate flexibility with easy cancellation; only 7 days notice required to terminate membership.
Packages
Four 50-minute sessions
Eight 50-minute sessions
Twelve 50-minute sessions
a PACKAGE is for you if:
You have a specific goal to work toward and want expert support along the way.
You want increased savings per session with each package increment.
You love perks! You will receive exclusive content, discounts, and products, FIRST.
You need on-demand access to the Foxy FIT online app for your personalized homework and program.
You are committed to achieving your health + wellness goals with the guidance of a seasoned professional.
You wish to keep your preferred day/time with priority scheduling.
You want the most flexible option with the ability to use the sessions as needed.
You want to share the savings with family/friends.
You want to save money while improving your health.
Packages valid for 12 months from date of purchase.
Gift Certificates
Gift cards are delivered electronically and are available in any amount, which makes them a great gift for yourself or a loved one!
Ready to book?
UPCOMING EVENTS
virtual 30-day mindful movement course
In a time of physical distancing, we can utilize technology to stay connected. Weekly Zoom video calls are a staple of our 30 Days of Mindful Movement course.
JOIN US!
