today’s post is my favorite . . .
I got to bring some friends in to the store for a VIP shopping experience! With the help of The Good Vibe Media + Fully Alive Photography, we captured the magic so it will feel like you were there with us.
Read More“I created lemonLOVES to share my lululemon addiction with others, and provide FREE mindfulness tools to reduce stress and live a healthier life. Through sweating together, we can connect and grow together — all while looking fab. Welcome! I’m so glad you’re here.”
Doctor of Health Science
Masters of Science in Human Movement Science
Master Trainer, CES, PES, WFS, SFS, FNS, CPT: National Academy of Sports Medicine
Mindfulness Certificate: Arizona State University
500-hour Registered Yoga Teacher
lululemon ambassador
To learn more about Mallory, click here.
Thank you! Download our media kit HERE.
I got to bring some friends in to the store for a VIP shopping experience! With the help of The Good Vibe Media + Fully Alive Photography, we captured the magic so it will feel like you were there with us.
Read MoreIf your inbox is like mine, you’re inundated with Valentines ads, stories, and his and hers gift ideas. While appreciating a partner is important, I believe that self love is the best love.
Thats why we’re focused on self love more than ever this month.
Today I’m sharing some of my favorite products and services that I sprinkle in to my self care routine. If you need an excuse to treat yourself, this is it!
If you do choose to make a purchase through these links, know that your purchase supports this blog and my mission to bring health and wellness education, mindfulness tools, and movement to as many people as possible.
I so appreciate your support!
Read MoreI got to stay two nights at CIVANA, a wellness resort and spa in Carefree Arizona. I had a beautiful time and am excited to share the highlights with you here!
Read MoreMy intention is to spread kindness this holiday season. Please refer to this post to learn more!
Today’s giveaway is my favorite backpack from lululemon. My store at the Scottsdale Quarter generously gifted this unisex bag to bring some extra holiday cheer to one of you!
Click through to read more!!
Read MoreMy intention is to spread kindness this holiday season. Please refer to this post to learn more!
Today’s giveaway is my 30 Days of Mindful Movement virtual program! Just think: if you start today, you’ll head into 2021 feeling calmer, more grounded, and respond better to the stressors of this season.
Click through to read more!!
Read MoreI used to hate mindfulness exercises, because I wasn’t “good” at mindfulness. That’s why I love to teach short, easy mindful practices that anyone can do.
Today, we’re taking a moment to make a small act of kindness—to your self, or to someone else!
AND, for the big announcement I’ve been teasing all week: 12 Days of Giveaways launches TOMORROW! Read on for details.
Read MoreThis girl!!
I’m ecstatic to release my Holiday 2020 Gift Guide. It’s my hope that this guide will help you find the perfect gifts to give or receive this year!
I’ve included
a list of ALL past FIT reviews in case you need a refresher on a style.
a silly song dedicated to my lululemon Scottsdale Quarter family.
links to purchase.
my top three favorites for men, women, and stocking stuffers
what you need to know about shopping in covid (plus pro tips and hacks to shop from home, and all of the ways lululemon offers to keep you healthy and safe!).
I hope you LOVE this half as much as I did making this. Be sure to come back Friday for my second gift guide, and Monday for a BIG announcement you will not want to miss!
Read MoreIn today’s post, I am including:
a summary card of the FIT review
nine exercises I recommend for your next sweaty pursuit
a video where I highlight the product in motion
some links to purchase online.
If you do choose to make a purchase through these links, know that your purchase supports this blog and my mission to bring health and wellness education, mindfulness tools, and movement to as many people as possible.
I so appreciate your support!
Read MoreIn today’s post, I am including:
a summary card of the FIT review
nine exercises I recommend for your next sweaty pursuit
a video where I highlight the product in motion
some links to purchase online.
If you do choose to make a purchase through these links, know that your purchase supports this blog and my mission to bring health and wellness education, mindfulness tools, and movement to as many people as possible.
I so appreciate your support!
Read More