Posts in What I Wore Wednesday
lululemon FIT review : wunder under tights

up this week…lululemon’s wunder under tight!

In today’s post, I am including:

  • a summary card of the FIT review

  • nine exercises I recommend for lower body stretching and a little laugh (if you read the captions)

  • a video where I highlight the product in motion and compare wunder under tights to the new wunder train tight

  • some links to purchase online.

If you do choose to make a purchase through your links, know that your purchase supports this blog and my mission to bring health and wellness education, mindfulness tools, and movement to as many people as possible.

I so appreciate your support!

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lululemon FIT review : hotty hot shorts

up this week…lululemon’s hotty hot shorts FIT review!

In today’s post, I am including:

  • a summary card of the FIT review

  • a video where I highlight the product in motion

  • some links to purchase online.

If you do choose to make a purchase through your links, know that your purchase supports this blog and my mission to bring health and wellness education, mindfulness tools, and movement to as many people as possible.

I so appreciate your support!

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lululemon FIT review : men’s el current short

up this week…lululemon’s el current short!

That’s right, I’m chatting it up with a special guest who knows all things about the men’s product line.

In today’s post, I am including:

  • a summary card of the FIT review

  • nine exercises I recommend for building back strength and mobility 

  • a video where I highlight the product in motion

  • some links to purchase online.

If you do choose to make a purchase through your links, know that your purchase supports this blog and my mission to bring health and wellness education, mindfulness tools, and movement to as many people as possible.

I so appreciate your support!

Read More
lululemon FIT review : invigorate tight

up this week…lululemon’s Invigorate tight!

In today’s post, I am including:

  • a summary card of the FIT review

  • nine exercises I recommend for a BALANCE

  • a video where I highlight the product in motion

  • some links to purchase online.

If you do choose to make a purchase through your links, know that your purchase supports this blog and my mission to bring health and wellness education, mindfulness tools, and movement to as many people as possible.

I so appreciate your support!

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lululemon FIT review : paddle edition

up this week…lululemon’s annual swim/paddle line

We’ve had record heat in Phoenix this week, so it feels right to highlight the various water-friendly wear!

In these photos, I’m wearing the Run the Waves Crop and the Swell Seeker Paddle Suit. Over the years, I have fallen in love with Lululemon‘s active aquatic line due to the function, inspiration, and tactical design features.

In today’s post, I am including:

  • a summary card of the FIT review

  • nine exercises I recommend for a day at the pool

  • a video where I highlight the product in motion

  • some links to purchase online.

If you do choose to make a purchase through your links, know that your purchase supports this blog and my mission to bring health and wellness education, mindfulness tools, and movement to as many people as possible.

I so appreciate your support!

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be the change: resources to unlearn

it is important to me to start this post with an acknowledgment. 

I am very new to my own personal work to become anti-racist.

I am not an expert; I will never be an expert because I have never experienced racism.

I am sharing the resources and educators I have personally learned from over the past two weeks. I have learned from them, financially supported them, and recommended their work to many people.

I have been asked by some to share. I am happy to do that, and hope that you will follow these recommendations I make if you choose to do this work.

This list is by no means exhaustive, they are all resources I have utilized and can wholeheartedly recommend. I hope this helps you.

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