up this week…an update on lululemon’s size offerings
I also share my journey with body image and ongoing work toward body neutrality.
Thank you for reading. I so appreciate your support!
Read More“I created lemonLOVES to share my lululemon addiction with others, and provide FREE mindfulness tools to reduce stress and live a healthier life. Through sweating together, we can connect and grow together — all while looking fab. Welcome! I’m so glad you’re here.”
Doctor of Health Science
Masters of Science in Human Movement Science
Master Trainer, CES, PES, WFS, SFS, FNS, CPT: National Academy of Sports Medicine
Mindfulness Certificate: Arizona State University
500-hour Registered Yoga Teacher
lululemon ambassador
To learn more about Mallory, click here.
Thank you! Download our media kit HERE.
I also share my journey with body image and ongoing work toward body neutrality.
Thank you for reading. I so appreciate your support!
Read MoreIt’s that time of year again: May brings flowers, record heat in Arizona, and Mother’s Day.
In this post, I’m highlighting some of the most important women in my life, along with gift ideas for these unique women. Even better, I’ve selected all women - owned businesses (and lululemon, because of course!).
Please share with your friends (especially men) and let me know how this helped!
Read MoreI’m trying to contain my excitement, but I just can’t.
lululemon released a bunch of camo, and it’s glorious!! I counted 111 different items in various shades of camouflage (oh yes: black, grey, OG green, white, blue, red, pink…..a camouflage rainbow).
I’ve linked all items through the button below, and am highlighting my favorites in this post! It was hard to pick my top 10, but I did it!
Also….you may know I’m an ambassador for lululemon for many reasons. What I love most about the company is that they are paying their employees full salaries, guaranteed, through JUNE. This is incredible. If you are in a position to make any purchases now, please support a company that cares about its people.
I want to hear about your favorites here!!
Read MoreThis is no April Fools joke…I’ve brought all of my favorite things together to help you settle in at home (because at least in AZ, we will home a lot).
In all seriousness, it’s been difficult to write about cute clothes, self care faves, and my usual blog content with COVID19 wreaking havoc on our world. I realize that I —and so many others— do need a break from reality here and there. And so, I will be continuing my blog as usual and continue to give mindfulness tips, exercises, as well as lululemon content.
Thank you so much for being here; stay safe, stay home, stay connected, and wash your hands!
Read MoreIn times of stress, your body and mind can easily fall into distress.
Staying socially connected, practicing more yoga, and resting boosts your physical and mental resilience.
Remember, we are all in this together.
Share today’s mindful minute with a friend 💗
Read MoreA tale of a messy closet, a meltdown, and a transformation.
Read MoreAre you struggling to find a routine in the chaos of our current global crisis? Are you looking to incorporate mindful routines to reduce stress and improve your wellbeing, while working toward your long-term goals?
I’ve got you! I am excited to announce I am opening enrollment for my very first online course TODAY to provide what so many people are asking for help with.
I created this course with you in mind, and am excited to help you cultivate routines to elevate + support your purpose + goals.
I can’t wait to work with you!
Read MoreWhat do you do when your world falls apart?
You rebuild. Today we are talking about routine, resilience, and how to move forward.
Read MoreHi friends…
A LOT has changed in the world since I did this interview with Donny at the beginning of March.
I believe that Donny’s personal story of resilience, his offerings of mindfulness, personal development, and insight are even more valuable today than ever before.
In addition to sharing free online yoga, Donny has created 10 free meditations for difficult times that you can access within this article. Please share with anyone you feel would benefit.
Donny is someone I have looked up to for ages, and it’s an honor to share his story with you.
I hope you find comfort and inspiration in this interview.
Read More