Posts tagged contest
jump into january in a different way

Happy Monday!

I used to hate mindfulness exercises, because I wasn’t “good” at mindfulness. That’s why I love to teach short, easy mindful practices that anyone can do.

Today, we’re closing out 2020 and prepping for a more mindful 2021. I’m offering a free Well+Being Challenge for January to support you, as well as my free daily mindful text message. Click to read!

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