mindful morning movement

Working with Dr Fox is better than a trip to the spa! She provides a relaxing and nourishing environment and I love how she incorporates a mindful approach to wellbeing. She doesn’t just treat the body, she treats the SOUL ❤

— Lindsey S.

“Working with Mallory is like a personal growth experience through movement. She’s incredibly knowledgable, empathic and curious. A session with her is unlike anything you’ve tried before, and I can’t recommend it highly enough.”

— Preslie H.

“If you are curious about what Dr. Mallory Fox can do for you and if you are in any type of pain or are looking for preventative maintenance, I highly recommend Dr. Mallory Fox.”

— Brian T.

“I’ve learned so much from Mallory between yoga and FST. She really is a master in her field, she has helped me reach depths physically and emotionally. She can see the big picture, and looks at my body and knows exactly what I need to do to tweak it and make the pose I’m practicing do the work it needs to. I cannot wait to continue on my journey of recovery and yoga practice with her.”

— Jenna G.

“I have been working with her for several years now, both as my trainer and stretch therapist. She knows her stuff, and believes in a wholistic and real approach to fitness to help you reach your goals. Using her extensive knowledge and education, and experience she crafts a plan based on your goals — a realistic plan with the right amount of encouragement, accountability and compassion.”

— Rebecca C.