Posts in Giveaways!
12 Days of Giveaways : Presence with Baptiste Power Yoga Phoenix

Welcome to day five of the 12 days of giveaways!

My intention is to spread kindness this holiday season. Please refer to this post to learn more!

Today’s giveaway a gift that will keep on giving through this holiday season and beyond. My husband, Brian Thomas of Baptiste Power Yoga Phoenix, is offering a private yoga session via Zoom.

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12 Days of Giveaways : Mindfully Move with Me!

Welcome to day one of the 12 days of giveaways!

My intention is to spread kindness this holiday season. Please refer to this post to learn more!

Today’s giveaway is my 30 Days of Mindful Movement virtual program! Just think: if you start today, you’ll head into 2021 feeling calmer, more grounded, and respond better to the stressors of this season.

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a moment to make an impact

Happy Monday!

I used to hate mindfulness exercises, because I wasn’t “good” at mindfulness. That’s why I love to teach short, easy mindful practices that anyone can do.

Today, we’re taking a moment to make a small act of kindness—to your self, or to someone else!

AND, for the big announcement I’ve been teasing all week: 12 Days of Giveaways launches TOMORROW! Read on for details.

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