Meet Janelle Hettick, Licensed Mental Health Therapist
Happy Friday, friends!
Today, I’m grateful for this blog to remind me what day it is and to be able to highlight wonderful humans!
Today’s feature is on a woman who I met through the Powerhouse Women community—click HERE to join us this year virtually! Like most of my friendships over the last year, I met her online first.
Partly due to this particular woman’s influence, my perspective on Internet friends has completely changed. This woman has a gift for empowering, advocating, supporting, and cheerleading all women. She embodies #WomenSupportingWomen as more than just a hashtag. She is authentic, courageous, and compassionate. She is someone whose Instagram stories I search for when I need to be reminded that it’s okay to be human.
I hope that you follow her on social media, subscribe to her blog, become her internet friend, and ultimately get to know her in real life, too.
Meet Janelle Hettick, LMSW
Meet Janelle. She is a licensed mental health therapist and a beautiful human.
Where can we connect with you?
instagram.com/janellehettick facebook.com/janellehettick pinterest.com/janellehettick twitter.com/janellehettick
on tik tok @janellehettick
What lights you up inside?
What lights me up the most is making a difference in someones live. In a big way or a small way. Watching my clients light up and discover their power fuels me.
Janelle is like a walking ray of sunshine!
10 Things! Respond with the first answer that pops into your head.
• I love… pizza
• Favorite way to connect with friends... in person with an iced coffee in hand.
• I am the best in the world at... starting multiple projects and books at a time and taking a while to complete anything. Multipassionate problems!
• My favorite insta follow is... @heytiffanyroe
• Favorite way to sweat... cardio! I love dancing and biking.
• A book I love is.... Atomic Habits by James Clear
• My biggest unicorn dream is to... become an international public speaker. Oh and to be on Ellen Degeneres.
The Girls Who Grind community is full of women just like Janelle and me. Here they are after a hike in Papago Park (pre covid). Check them out on insta!
• I serve my community by... sharing education/tips/resources on mental health. I also am the founder of Girls Who Grind AZ- a community dedicated to empowering women, supporting small businesses, and giving back. IG: @girlswhogrind
• The one thing I can't live without is... my huskies.
• My favorite lululemon item is... I actually don't own any lululemon
What do you like most about your favorite lululemon product?
Their leggings look so comfy!
Tell us about this one thing you can't live without!
My pups! They are such a joy in my life. I would like to get a pomski in the future to train as a therapy dog.
Family photo!
How do you practice kindness to your body?
By loving and accepting myself as I am. I may not have the body I want, but I accept myself. Change does not come from hating yourself, it comes from loving yourself.
Love yourself, as you are. I struggle with this and so appreciate women who are honest that they do, too!
What else do you want to share with our community?
I just launched my website and blog at janellehettick.com. Subscribe to my email list for some mental health tips, tools, and education. My goal is to make mental health education accessible and help others around the world to take their power back.
Janelle with her laptop, changing the world one blog post at a time. Be sure to subscribe to her blog!